Brave Sessions
Module 1
Module 1
Module 1
Your creative self
- We will establish Community and guidelines.
- How we currently see ourselves as creatives.
- How we would like to see ourselves as creators.
Module 2
Module 1
Module 1
Freedom To Be Yourself
- We will be breaking down social norms
- Identifying what's getting in the way of not listening to yourself.
- What's prohibiting you from hearing your truth?
Module 3
Module 1
Module 3
Rekindling Kindness
- Focus will be inner Child Work.
- We will learn ways to begin to reparent ourselves.
- We learn how to validate our feelings and access self-compassion for our little self.
- We will dive deep and reflect on awarenesses that arrive and learn how to speak to our fears.
Module 4
Module 4
Module 3
The Art of Self-care
- We will establish our current relationship with self-care.
- Work to reimagine what self care can look like.
- We will self-reflect on our relationships with boundary setting.
- Visualize creating a new way to care for ourselves.
Module 5
Module 4
Module 5
Sensuality
- Tap into the parts of you that are supposed to feel good.
- We will be Empowering ourselves by connecting to our bodies and honor their sacred needs.
- Learn to release shame and reclaim autonomy.
Module 6
Module 4
Module 5
The Whole Self
- We will Honor our 12 weeks of Growth.
- Special Guest Speaker!
- Sharing circle where everyone can express their final art pieces
- Closing Ceremony